Advice and How-To

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The Introvert’s Way by Sophia Dembling

Perfect for fans of Susan Cain’s New York Times bestseller Quiet: Embrace your introversion and learn to see it in a new light amid a boisterous world. “Refreshingly candid and straightforward” (Publishers Weekly), with nearly 800 five-star ratings on Goodreads!

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Carved in Sand by Cathryn Jakobson Ramin

A New York Times bestseller that “will reward readers and may well help them stay mentally sharp” (Publishers Weekly): In this “enlightening and rather reassuring” read (The New York Times), an acclaimed journalist draws on scientific research to examine memory and the aging brain.

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Clean Gut by Alejandro Junger

Tackle everyday ailments and diseases by repairing the system built to keep you healthy: your gut! A groundbreaking New York Times bestseller from an author who “understands health — literally from the inside out! Clean Gut is revelatory and rejuvenating” (Gwyneth Paltrow).

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Aging Backwards by Miranda Esmonde-White

A must-have New York Times bestseller! This science-based exercise program will help you slow down aging with workouts that heal your body starting at the cellular level. With over 300 five-star reviews on Amazon.

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The Wild Diet by Abel James

A USA Today bestseller! If you’re serious about losing weight, follow the lead of your wild ancestors with this powerful Paleo-inspired diet program! ”This book will change the way you look at food and exercise” (Terry Wahls, author of The Wahls Protocol).

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Rosemary Gladstar’s Medicinal Herbs by Rosemary Gladstar

You don’t need a green thumb to use this definitive guide from a pioneer of American herbalism! Ranging from aloe lotion for poison ivy to lavender-lemon balm tea for stress relief, you’ll learn recipes for a natural, healthier lifestyle. With nearly 900 five-star Amazon reviews.

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Cesar’s Way by Cesar Millan and Melissa Jo Peltier

How should dog owners deal with problem behaviors? In this #1 New York Times bestseller, Cesar Millan shows how exercise, discipline, and affection can change your relationship with your canine companion. With over 900 five-star reviews on Amazon!

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Wellth by Jason Wachob

Rethink success and happiness by focusing on “wellth” over wealth! In this inspiring guide, the founder of mindbodygreen reveals the true value of wellness. “To truly thrive, we all need what Jason Wachob shares with us here” (#1 New York Times bestselling author Mark Hyman).

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The Adrenal Reset Diet by Alan Christianson

Tackle excessive pounds and fatigue head-on by fighting adrenal burnout with this revolutionary diet program. This New York Times bestseller offers “the definitive formula to lose weight and thrive” (New York Times bestselling author Sara Gottfried).

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The Right Questions by Debbie Ford

Every decision you’ve made determines where you are today. A #1 New York Times bestselling author presents 10 questions that reveal the true motivations behind our choices — and whose answers can give us the power to live the way we always wanted.

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Never Binge Again by Glenn Livingston

For many, the cycle of food bingeing and feeling shame is seemingly never-ending. A psychologist and consultant shares his journey towards healthy eating habits and explains how you can use his methods to end the cycle for good!

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Category: Advice & How-To